A sleep tracker provides you with insights on your sleep quality and it can suggest ways of improving them. Just lie down and let the Sleep Tracking Mat do all the work.īuying Tip: Make Sure Your Tracker is AccurateĪccuracy is of paramount importance when purchasing sleep trackers.
You can conveniently access all this information via your mobile phone be it iOS or Android. Withings can also act as a switch that can control light, thermostats, and other devices that affects sleep. This feature creates home automation scenarios to come up with an environment suitable for your sleeping pattern. The Sleep Tracking Mat also has a feature called IFTTT. This coaching program called Sleep Smarter Programme can help reduce fatigue, improves overall health, and supports weight management. Think of it as your trainer helping you improve your sleep quality. Using your Quality Sleep Score, this device also gives you a dedicated coaching program which you can use to address your weak points. By compiling and analyzing all these data, the Sleep Tracking Mat can generate a Sleep Quality Score, which can be a basis for improving your sleep patterns. It even monitors your average heart rate while sleeping. It also takes note of your sleep cycles like your deep, light, and REM phases. Among the things that it tracks is your sleep duration, sleep onset, and time to wake. Just set the mat in your bed, sleep on it, and it will do the job as expected. The Withings Sleep Tracking Mat is ideal for those who want to keep track of their sleep but doesn’t want any wearables.
#Best sleep monitor full#
The Fitbit app can be downloaded from the Google Play store or from the Apple App Store.įitbit Versa 3 is our best wearable sleep tracker.Ĭheck Current Price | Read Our Full ReviewĬheck Current Price Our experience with Withings The sleep reporting features, health metrics, sleep stage tracking, movement tracking, oxygen sensor, and more can all be controlled using either the built-in Google Assistant and Alexa, or by using a smartphone app.
#Best sleep monitor trial#
You won’t be charged as long as you cancel Fitbit Premium before the end of the trial period.
Fitbit Premium gives you sleep insights, sleep analysis, guided programs, workouts, and tools to improve your sleep quality.
#Best sleep monitor free#
It also monitors your blood oxygen levels, resting heart rate, and has sleep tracking technology that gives you a custom sleep score.Įach Fitbit Versa 3 comes with a free 90-day trial of Fitbit Premium. It earned the number one spot on our best sleep trackers list because of its heart rate monitoring capabilities. Check Current Price Our experience with Fitbitįitbit Versa 3 is a smartwatch that functions as both a sleep tracker and a fitness tracker.
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